Separate sessions can also be done, such as just one breathing session, for example with the aim of relaxing a little more and getting into your body.
The therapy can also be used as a voyage of discovery to improve the possibilities and qualities in yourself. Or just to get to know yourself better.
The therapy is not suitable if you have been directed by someone else, while you actually don’t want to. Or if you want to use it as proof for, for example, legal or legal matters.
When you decide to start a single session or a therapeutic process, I will evaluate whether your question is suitable to start with me.